Best Workout And Fitness Apps Of 2025

However, as it primarily focuses on yoga, you might find the range of classes more limited compared to The Pilates Class, for example. Co-founded by Jacqui Kingswell, a Pilates instructor from Australia, and influencer Natasha Oakley, this app has a “one class, every ‘body’!” ethos. Whether you’ve been practising for years or are brand new to the low-impact workout, one of the best Pilates apps can help you boost strength, balance, stability, and alignment. The battery can last as long as 10 days, so you won’t need to charge it as often as other Fitbits. But beware that the screen is small, so it can be more difficult to read than other trackers and smartwatches. The power for change remains in your commitment to an achievable plan, not a device.

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Lotus Yoga stands out from other yoga apps on our list thanks to its yoga plans, which last from one to five weeks and are taught by professional instructors. The app also features stand-alone, on-demand yoga classes and workouts, which can be filtered by category, skill level, duration, and other filters. If you’re looking for a free workout app to help you get into shape, we recommend Nike Training Club. Nike made this app completely free, including all premium content, so users can access a variety of workouts and training programs without having to pay a cent. But if Nike Training Club doesn’t suit your training preferences, we found nine other great fitness apps for you to check out. If you need guidance or motivation, consider apps that provide coaching features.

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• It includes three weekly home workouts that can be done in 15 to 20 minutes with no equipment.

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• Unlike other exercise apps, they offer unique sessions such as relaxing sound baths and reiki.

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• Weighted vests are designed for varied purposes and body types, so performance naturally differed between models.

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• If you don’t have a personal trainer or experience putting programs together, a fitness app is one of the best places to start, says Ansley Davis, a master trainer and yoga teacher at YogaSix.
• Live-streamed classes are a great way to feel part of the community (and support your favorite teachers), but they’re not always convenient.
• It’ll even calculate your one rep max, log custom workouts and chart your progress.

Other apps may cater more to weights, such as dumbbells, kettlebells or machines at the gym. Some offer cardio sessions that you can do on any equipment or connect with the brand’s equipment (such as Peloton) for more in-depth metrics and workout insights. If you’re looking for something with little to no equipment needs, ensure that the app you pick caters to that. Australian personal trainer Kayla Itsines https://megagrass.com/community/question-and-answer/forums/4133-general-questions/topics/2805151-mad-muscles-for-fat-loss-anyone-tried-it has a massive social media following and is known for her effective at-home exercise routines, including her iconic 28-minute workout program.

Best for sweaty subscribers: Peloton

They provide smart, science-backed programming and motivational coaching that help you reach your wellness goals—without maxing out your credit card. They also offer the advantage of squeezing in sweat sessions when it jives with your schedule, which can make all the difference in your overall adherence to a program. Users can access specialized training plans, including HIIT, pilates, and strength training routines. While free options exist, paid apps often provide better experiences with personalized plans, expert guidance, and diverse workouts. If accountability and structured programs matter to you, a paid app might be worth it, offering access to top-notch instructors and a supportive community.

Training Shoes

However, you’ll need to upgrade to premium to get the most from the platform, much like many of the other apps on this list. Doing so allows you access to motivational challenges like the 30-day 100 glute challenge, featuring a live daily workout. It also creates your workout calendar, which offers fresh monthly exercise plans “designed to help you get lean, toned and strong at home” and tells you when to train different muscle groups and rest.

Certain sections of the workout app feature big-name cameos from athletes such as Cristiano Ronaldo and Serena Williams. Once your device is all synced up, you’ll be able to track everything from your heart rate, calories burned, and step count to your Daily Readiness Score, stress levels, and sleep quality. Where Fitbit Premium comes into its own though, in my opinion, is the vast array of workout videos available to stream on your phone or connected device from the likes of Les Mills, CycleBar, and obé.

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Whether you want to slim down, bulk up or just get fitter, there’s a programme for you – including more than 25 you can do from the comfort of your home. Select one of the three difficulty levels, choose what you’d like to target – arms, legs, bum, abs or whole body – and the app will give you a 30-day plan to get you on the workout wagon. Intensity increases along the way, but you’re so busy you probably won’t notice. A workout planner with a bank of more than 1300 weight training exercises, Jefit lets you fine tune and track your lifting efforts.

This isn’t one of those dime-a-dozen apps that have boring and broad workout programs with zero specialization for your personal needs. Bridging the gap between exercise, diet, and mindfulness, Asana Rebel is like a life coach and yoga instructor rolled into one. More than one of the best fitness apps, it’s a full-blown way of being.

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The best fitness apps of 2025

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You can also sync the app with your fitness tracker to mad muscle review automatically track your movement. In addition to tracking, the app calculates the calories burned by your movement, allowing you to adjust your caloric intake goals correspondingly within the app. If you aren’t able to find your type of exercise in the app, you can create a custom exercise to use again later. Answer a few quick questions about your fitness level, activity, and music preferences, and available equipment to get personalized recommendations from the app.

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It’s a top pick among the best workout apps without subscription Reddit users often recommend. Previously under the Runtastic name, this app provides targeted workout plans and fitness tracking without paywalls. Grant also points to the official NHS guidelines for physical activity, which include regular Pilates and movement, such as walking 30 minutes a day or swimming every day. “They recommend we do at least 150 minutes of physical activity per week,” she notes.

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“You can connect with your friends and other users and do challenges together, which makes it fun,” she says. If strength is your goal, you’ll find a wide range of strength classes and programs on the Alo Moves app. Sort the offerings by difficulty and intensity level and then choose the series that aligns with your goals. The app also includes daily meal recommendations tailored to your dietary preferences, step and hydration tracking, a planner to schedule your workouts and keep tabs on your weekly progress, and access to an online community.